Welcome to TheBeardedPT Blog

Hello Ladies & Gents,

First of all, thank you for visiting my website, I genuinely appreciate that you took the time to check it out.

I plan of repaying you by sharing information that will hopefully make you happier, healthier and stronger.

It's going to contain a real mix of things from nutritional tips, exercise clips and any bits of wisdom that I've picked up along the way that I think could help you on your journey to becoming the best version of yourself.

If you're interested in exercise, nutrition or general wisdom then follow me on social media (icons at top of page) and you'll see when a blog post goes up.

Any questions, drop me a message or give me a call.

TheBeardedPT